Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Vegan Tzatziki Sauce
Angela Milnes
This Vegan Tzatziki sauce is a perfect addition to a Vegan Charcuterie Board with hummus
, pita, apples, carrots, and tomatoes.
5
from 1 vote
Print Recipe
Pin Recipe
Rate this Recipe
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course
Appetizer
Cuisine
French
Servings
6
Servings
Calories
32
kcal
Ingredients
1x
2x
3x
▢
10-12
oz
Plain Vegan Yogurt
You want something thick, not too watery
▢
¼
Cup
Fresh Dill
or 2-3 tablespoon Dried
▢
2
Cloves
Garlic
Minced
▢
1
Medium
Cucumber
Grated, and water squeezed out
▢
1
teaspoon
Salt
▢
½
Lemon
Juiced
▢
1-2
tablespoon
Olive Oil
Instructions
Squeeze out water from cucumber - I like to use a strainer and paper towels. There's more water in there than you would think!
Combine all ingredients in medium mixing bowl, stir, and taste. Adjust seasoning as needed.
Serve with pita, carrots, tomatoes, cucumbers, or on a sandwich.
Nutrition
Calories:
32
kcal
Carbohydrates:
2
g
Protein:
1
g
Fat:
2
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
2
g
Cholesterol:
1
mg
Sodium:
60
mg
Potassium:
88
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
178
IU
Vitamin C:
8
mg
Calcium:
14
mg
Iron:
0.3
mg
Print Recipe
Rate this Recipe
Pin Recipe
Tried this recipe?
Let us know
how it was!